Hi, i'm Heidi
"Above all, I want you to know that I am with you every step of the way on your health journey - let's set some goals together and achieve your dreams!"
I'm so pleased to meet you - and I am absolutely thrilled to work with you to conquer your health goals, and achieve whatever it is that's keeping you up at night now.
Please get in touch to find out how we can go about changing your life, and those around you, through the magic of clinical nutrition. (Spoiler alert: it isn't always about just the food - we'll work on lots of things in your life).
Why Do People consult A nutritionist?
01
Weight Loss/Gain
Our weight fluctuates throughout our lives, but sometimes we know instinctively that "something isn't quite right" if our weight increases or decreases unexpectedly. Weight loss interventions are most commonly seen; however, we can help with weight management in general.
02
Feeling Tired
That feeling of exhaustion when you think you've slept well, or 'enough.' There are many reasons you may feel tired, that are based on what you eat, when you eat it and how you're digesting it! Nutritional imbalances can be a factor - as are hormonal imbalances also!
03
GP told me to
So, your GP or Physician has told you you need to see a Nutritionist? This is common as we know that the way we live our lives can impact our health and risks of longer term disease. Preventative Health is what we focus on - so, if your GP tells you to come and see us - let's do it!!
04
Just not feeling well
We know our bodies better than anyone else, and we know when we're just not feeling 'ourselves.' It's SO important to seek help when we notice things out of balance - you're often right! We focus on functional medicine and believe that health is more than not being sick! You need to be well!
05
Bloating & Belly Pain
Feeling bloated or some fullness or pain in the belly after you eat? These symptoms are FAR more common than we think! Nutritional Medicine is rooted in the notion that 'all disease begins in the gut' - (Hippocrates). So, if you're feeling anything 'not quite right' when you eat or drink - please consult your GP and then a Nutritionist!
06
Type 2 Diabetes / Pre-Diabetes
Has your GP diagnosed you with Type 2 Diabetes, Pre-Diabetes or Insulin Resistance? What next? Nutritional Medicine/Lifestyle Medicine can offer you an extremely effective way of reversing or managing these metabolic imbalances. Are you ready to claim your health back though? We can help!
Ready To Start Changing Your Life?
Let's get to it! Drop me a line, and let's start the conversation!